Dear friends Did you know that the cold virus can survive on things like the shopping trolley, doorknobs, pens and keyboard for up to 3 days? Well, if you come in contact with a person who is infected you are very likely to catch it yourself. Think about it, every time you use the public transport ... have a meal in a restaurant ... go shopping ... and spend time with your work colleagues you risk getting infected simply because... The cold virus can survive on inanimate objects up to 3 days! You may believe that you will catchacold when you go out in the cold without warm clothing or when you have wet hair but the reality is that it's not that simple. All you have to do is touch a "contaminated" object or area and, once it is on your fingers, rub your eyes or nose to get infected. Anxious, angry or depressed people catch the cold or flu more often than other people. So, you're more likely to catch a cold if you've just been through a major event such as marriage, a death in the family or losing your job. Research shows that colds are caused by viruses, more than 200 of them in total. The main culprits are rhinoviruses, which are responsible for 30-50 percent of colds in adults. Of course, we don't want you to get paranoid. The thing is that you can't control who gets sick or who is going to spread the cold virus in the office, at the shops, and even in your house. What you can do is give yourself the peace of mind knowing that your body has the might, power and strength to handle such attacks successfully... How can you do that? You need to strengthen your immunity system. There are things you can do to protect yourself from viruses and infections. Taking proactive action rather than constantly worrying about your health is in my opinion the best way to keep your body germ-free and healthy. Strengthen your immune system to fight colds, viruses and infections more effectively! When disease strikes, your first line of defence is your immunity. Your body's defence system should be able to defend against bacteria and viruses if it is in good health. So, what you need is strong immunity, because even when you do get sick, your body will fight off disease a lot sooner. To strengthen your immune system you need to avoid stress, eat less meat and exercise often. You should also keep your body's pH level balanced simply because when your pH is balanced your immune system will have what it needs to operate at its best level... Alkaline-rich diet contains vitamins, minerals, fibre, and antioxidants that stimulate and strengthen the immune system. They also help detoxify your body and modulate hormones. Good health is all about restoring a pH-balanced environment in your body that creates a healthy buffer against disease, viruses and bacteria. If you're still not following an alkaline lifestyle, you should start immediately. Simply because when acid takes its toll you are more likely to catch viruses, infections and diseases. It makes sense to remove acid out of your body and restore your body's healthy pH alkalinity. It's what your body needs to feel healthy. So HOW do you alkalise your body? Easy... 2 Simple Ways To Help You Alkalise & Energise Your Body! Alkalise 2 Energise Option #1: The Alkaline Cookbook The Alkaline Cook Book contains over 84 easy-to-make recipes to help busy people maintain vitality and good health by restoring the body's critical acid-alkaline equilibrium. The Alkaline Cookbook is your guide towards healthier eating and life. It's not a book to be read. It's your chef, doctor, nutritionist and friend - all in one. It solves the seemingly never-ending puzzle of what you should eat for breakfast, lunch, and dinner and in between to look good and feel fantastic. You only need to invest in the Alkaline Cookbook once - and you can continue to reap healthy benefits for the rest of your life. Healthy eating can be easy, affordable and a lot of fun IF you have a system that works - like The Alkaline Cookbook. To keep your body healthy, you need to balance the acid/alkaline level in your system by eating alkaline-rich foods daily. The Alkaline Cook Book makes that fast, easy and a lot of fun! Press here to purchase The Alkaline Cookbook. Alkalise 2 Energise Option 2: The Alkaline Super Foods Alkaline Super Foods mix is a delicious, natural, powerful super green foods formula to help you push out toxins and poisons out of your system and alkalise every cell in your body anytime andanywhere. Alkaline Super Foods mix combines 3 of the most powerful green super foods - Alfalfa, Barley Grass and Wheatgrass - to produce a mega nutritious formula to re-balance your body and restore its critical acid-alkaline equilibrium. Alkaline Super Foods Mix is:
Alkaline Super Foods is loaded with dietary fibre, Omega 3, 6 and 9 fatty acids, Chlorophyll, 16 vitamins, 13 minerals, 18 amino-acids and other naturally occurring vitamins, minerals, nutrients and antioxidants to help you strengthen your immune system, explode your energy levels and make you feel terrific from the inside out! Alkalizing foods restore the pH balance in your body. Things like stress, pollution, diet, create acid in your system. Acid needs to be kept in control. Whether you do it by investing in The Alkaline Cookbook OR The Alkaline Super Foods mix or BOTH depends on how quickly you want to restore good health to your body. If you catch the colds, flu or infections more than other people you need to strengthen your immune system and following an alkaline lifestyle is an easy way to supercharge your immune system fast! |








